Sorbitol is a sugar alcohol used as a sugar substitute and a humectant in various food, pharmaceutical, and cosmetic products. Naturally found in fruits like apples, pears, and berries, sorbitol is often produced synthetically from glucose for commercial use. It has a sweet taste, about 60% as sweet as sucrose, but contains fewer calories, making it popular in sugar-free and low-calorie products. In addition to its sweetening properties, sorbitol helps retain moisture, which makes it valuable in formulations for baked goods, confections, and personal care items. Sorbitol is also utilized in the medical field as a laxative and to manage certain health conditions, such as diabetes, due to its minimal effect on blood sugar levels. However, excessive consumption can lead to gastrointestinal discomfort for some individuals, as it is not fully absorbed by the body.